By definition community is 'a feeling of fellowship with others, as a result of sharing common attitudes, interests, and goals.'
We refer to our clients and our coaches collectively as our PLT Community and they are an amazing group of people from unique backgrounds with varied interests and lifestyles. They come together from all over the globe to share their journeys, to support one another, to inspire and sometimes even to entertain one another. Friendships are formed that otherwise never would have developed, connections made on line that sometimes lead to face to face meetings as people travel and meet up; how much fun is that?!
We are an active bunch; runners, yogis, climbers, hikers, CrossFitters, weightlifters, dancers, and swimmers. You name, we do it! Our community is humble and kind, often giving of themselves in charitable causes and doing what they can in some small way to make the world a better place.
We are fit, we are healthy, and we LOVE to eat. We share recipes and ideas daily; encouraging each other to continually improve our diets so that what we fuel ourselves with comes primarily from whole food sources while still enjoying the occasional ice cream cone with our kids. We work hard to create balance so that we can live in bodies we love for a very long time.
More than anything we nurture one another. We care deeply and take good care of one another. We are a community after all and together we are better.
Hi, I'm Paul Leonard.