What are the benefits of working with a PLT coach?

• Working directly with a professional coach will take all the guesswork from your diet
• You will receive a unique nutrition plan tailored to your goals.
• Working directly with your PLT coach you will learn and develop new dietary skills and habits
• Unlimited access to your PLT coach provides you will the level of support needed to attain your goals
• Weekly check-ins and data analysis with your PLT coach
• Your PLT coach will guide you every step of the way to support your goals and ensure success

Why PLT Nutrition & Fitness?

• Unlimited access to your coach gives you a level of support not found with other online companies
• At PLT we create a unique health partnership which allows your coach to have better insight into your past struggles and current challenges
• ​At PLT we create unique client connections, bound by our company’s ethical code and charter, we do not support high client numbers. We provide a very personal service
• When you join PLT you will be joining an awesome community that doesn't just exist online.
• The PLT community support is unique. It’s strong and inclusive, ranging in age from 17-75 and coming from all parts of the globe, 27 countries and counting!
• ​We are bike riders, dog walkers, CrossFit athletes, triathletes, Ironman, Olympic weightlifters and many of us don't even exercise
• ​Please visit our PLT Community page and see how we connect with each other and how open, inclusive and supportive we are. We believe in socializing and spending as much time as we can with our clients where possible. If you checkout our Facebook and Instagram pages you will see that you'll be joining a unique team which we believe provides you with a support for your success like no other. 

Please complete the contact form and we will answer any questions you may have.  We will be happy to have an informal, no obligation chat about what you need or where you want to be.   
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What are our clients saying about the PLT difference?

“I’m turning into the person that I want to be. I make better food choices overall“
Christine Ruscak 51
“It's simple and uncomplicated. The community Facebook group is one of the best things about PLT. Knowing that others are going through the same thing as you and sharing those experiences makes this experience gratifying and not daunting. I love that the coaches share tips and impart useful information. I've learned so much by being in that group. 
Evelyn Serrano“
“It’s the care factor that makes PLT awesome and unique. First online coaching that’s had any impact on my life and I’ve tried plenty and blown plenty of $$$ “
Sandra Campbell

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