PLT Nutrition & Fitness
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Client Focused Nutrition
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This program flat-out works and anybody can do it. The PLT support is strong, ask a question you’ll get answers. Anybody who has ever wanted to dial in their nutrition, eat real, whole foods and see the results they never thought possible MUST give PLT a try. I just turned 57 a few days ago and in my wildest dreams could never imagine I’d feel this good again. Thank you so much to PLT and their greater community for everything, I’m so happy with the present and can’t wait to continue this journey and see how far I can go.
~ Danny DeCepoli 57 yrs
​I probably own every fad diet book ever printed. I wish I had all the money I spent on Weight Watchers as I could take a nice trip. I tried Nutri System and that was another failure. My list goes on and on. My journey had been challenging at times but I want to be a better me. For once, I understand eating food better and it has made my life easier. I am finally happy with myself. I know it’s gonna keep getting better. Thank you for the continued encouragement and understanding.
~ Tammy R 56 yrs
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What are the benefits of working with a PLT Nutrition & Fitness coach?
  • Working directly with a professional coach will take all the guesswork from your diet
  • You will receive a unique nutrition plan each week, tailored to your goals.
  • Working directly with your PLT coach you will learn and develop new dietary skills and habits
  • Unlimited access to your PLT coach provides you will the level of support needed to attain your goals
  • Weekly check-ins and data analysis with your PLT coach
  • Your PLT coach will guide you every step of the way to support your goals and ensure success
  • FREE 13 Week Resistance Training Plan with EVERY nutrition plan purchased
  • FREE 26 recipe ebook with EVERY nutrition plan purchased

Why PLT Nutrition & Fitness?

  • Real hands-on coaching, each clients strategy is unique. 
  • No supplements. 
    • No shakes.
    • No gimmicks.
    • Just real food
    • YOUR chosen food but applying portion contol!
  • PLT supports every dietary style. Whether you are Keto, Intermittent Fasting, Vegan, Vegetarian, Pescetarian etc. we will work with you on your goals! 
  • Unlimited access to your coach gives you a level of support not found with other online companies
  • At PLT we create a unique health partnership which allows your coach to have better insight into your past struggles and current challenges
  • ​At PLT we create unique client connections, bound by our company’s ethical code and charter, we do not support high client numbers. We provide a very personal service, not cheerleading automation like other companies!
  • When you join PLT you will be joining an awesome community that doesn't just exist online.
  • The PLT community support is unique. It’s strong and inclusive, ranging in age from 17-75 and coming from all parts of the globe, 27 countries and counting!
  • ​We are bike riders, dog walkers, Crosstraining athletes, triathletes, Ironman, Olympic weightlifters and many of us don't even exercise
  • ​Please visit our PLT Community page and see how we connect with each other and how open, inclusive and supportive we are. We believe in socializing and spending as much time as we can with our clients where possible. If you checkout our Facebook and Instagram pages you will see that you'll be joining a unique team which we believe provides you with a support for your success like no other. 
Please complete the contact form and we will answer any questions you may have.  We will be happy to have an informal, no obligation chat about what you need or where you want to be.   
What are our clients saying about the PLT difference? ​​
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Complete the Contact Form below & receive a FREE Recipe eBook & 3-4 day Resistance Training plan!
You will also receive newsletters, blogs & exclusive offers.

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PLT Nutrition & Fitness LLC
  • Home
  • Pricing
  • How Does This Work?
  • Join Our Community
  • Our Members
  • Apparel
  • Our M.O
  • Our Blog
  • Contact
  • PLT Community
  • Schedule