Paul's knowledge of nutrition and weight training is phenomenal. With all his knowledge he not only coaches his clients, but educates and empowers them to live the life they want while maintaining their nutritional and training goals.
Paul is very empathetic and encouraging when working towards goals gets tough. He tells it like it is and doesn't sugar coat, he's tough in a gentle way.
Paul is always quick to answer any concerns or questions that arise. I highly recommend Paul as a nutritional and training coach.
Lynne Jenkins RHN
Wholistic Healing Consultant, Personal Trainer. Age 60
Paul is very empathetic and encouraging when working towards goals gets tough. He tells it like it is and doesn't sugar coat, he's tough in a gentle way.
Paul is always quick to answer any concerns or questions that arise. I highly recommend Paul as a nutritional and training coach.
Lynne Jenkins RHN
Wholistic Healing Consultant, Personal Trainer. Age 60
I signed up with Paul to initially loose some weight, 13 weeks later I was so amazed by the results, I re- signed for further 6 months and added the weight training programme. I have not looked back. Finally, I have a firm grasp on my nutrition after years of dieting and my body shape has changed significantly. I will never be on a 'diet' again. The macro nutrient plan is so much more effective, healthier and it works ! I only wish I had known about PLT sooner. Paul's commitment to 'YOU' the client is exceptional and the time he takes in helping you achieve your body goals is what I believe separates him from most regular online companies. You are not a number but a person on a tricky journey having their hand held at every turn.
Justine Oliver Age 46
Justine Oliver Age 46
My journey started at 300 lbs and wearing size 26 pants. I lost a lot of weight on my own and then became "stuck". I tried a large online nutrition coaching program and felt like I was just a number. I never even heard my coach's voice. I lost some weight initially and gained it back whilst working with them and thought I just wasn't doing something right. ‘It must have been me’. That's when I was fortunate enough to meet Paul and everything changed overnight. He assured me I wasn’t doing anything wrong; I just needed a different plan that would work for me. We talked a lot about my diet and health background, what I had been doing previously, and Paul seemed to understand what would work and what we should avoid.
The strategy Paul programmed for me was, he explained, very unlike any other client he coached. We actually talked at length over video chat! I am now 10 weeks into my coaching with Paul, I have lost a staggering 26lbs & 18”, 4’ from each thigh. I have a lot more confidence in myself, in fact I have learned a lot about myself in these short weeks. I know I can ask Paul anything at any time of the day and we regularly video chat. I am now no longer a number, I feel like a person. This is how online coaching should be. This isn't just a job for Paul - it is his passion. One thing I love about this plan is that I can go away on vacation or have a night out and enjoy myself. We just need to plan ahead for time to indulge. Paul is an amazing coach and has told me several times that we are "in this together". If I said these 10 weeks had been life changing you’d think I was exaggerating but everything’s changed and I couldn’t put a price on that, I can’t thank Paul enough and I am far from done!
Brandy
The strategy Paul programmed for me was, he explained, very unlike any other client he coached. We actually talked at length over video chat! I am now 10 weeks into my coaching with Paul, I have lost a staggering 26lbs & 18”, 4’ from each thigh. I have a lot more confidence in myself, in fact I have learned a lot about myself in these short weeks. I know I can ask Paul anything at any time of the day and we regularly video chat. I am now no longer a number, I feel like a person. This is how online coaching should be. This isn't just a job for Paul - it is his passion. One thing I love about this plan is that I can go away on vacation or have a night out and enjoy myself. We just need to plan ahead for time to indulge. Paul is an amazing coach and has told me several times that we are "in this together". If I said these 10 weeks had been life changing you’d think I was exaggerating but everything’s changed and I couldn’t put a price on that, I can’t thank Paul enough and I am far from done!
Brandy
